Cultivate Your Inner Leadership: half-Day Urban Retreat Series

new dates in 2026.

Thursday, from 9 am - 1 pm

A series of urban retreats designed to build knowledge, deepen understanding, and bring inner leadership to life, through the body, on and beyond the mat.


Rooted in the genuine philosophy of Rise Within Leadership Coaching, each retreat offers a space to pause, reconnect, and explore how ancient wisdom can support modern leadership and everyday life.

make it

Each day is designed to take you to the roots of self-discovery and growth. The program encourages body, mind, and soul to harmonize for greater impact. Each retreat day also taps into a structured framework, bridging tradition and transformation, drawing on tools from self-development, psychology, and philosophy. This broadens the spectrum of who we are as leaders, who we want to become, and how to overcome the blocks along the way.

Your retreat themes

  • Knowledge

    What do you really know about your leadership? Ignorance, what we fail to see, can be the biggest barrier to growth.

  • Awareness

    What blind spots are holding your leadership back? How do you cultivate awareness and use the right tools to gain clarity and grow?

  • Harmony

    Do you listen to all parts of yourself: energy, body, emotions, actions or do you keep them separate? How could embracing a holistic practice bring harmony to your life and leadership?

Feeling Like Joining?

Great to hear! If you’re still unsure whether the urban retreat is for you, take a closer look. The retreat is open to everyone. To the leader within you, beyond any title. A leader is anyone who has decided to make an impact.

You are welcome to join us for one or more days. Come and experience it for yourself.

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